About this course

A positive self-concept and sense of self-esteem is a necessary component of a satisfying and healthy life. This course concentrates on self-confidence building, the awareness of rights, knowing how you feel, who you are and the ability to speak up. This course will teach practical skills that will nourish the growth of your self-confidence and self-esteem, which will enable you to become more assertive, more effective in interpersonal relationships and more in control of your life.

Upcoming Courses